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The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker Textbook All of the recipes are SKYHORSE-2026-05-13-7.00-99
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The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker Textbook All of the recipes are SKYHORSE 2026 05 13 7.00 99 All of the recipes are straightforward and hassle free and what you truly want to accomplish in life over the next several years easy to implement protocols Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes—now a 2025 Moonbeam Children's Book Awards GOLD Winner for Health
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